Flow Art: Trace-by-Line - Woodland Whimsy

FlowArt: Trace-By-Line - Woodland Whimsy by Melissa Bernstein and Lifelines is a great stress relieving art activity for teens and adults.

Lifelines FlowArt Pads are guided art meditations designed to help you achieve a calming flow state. Each scene is thoughtfully crafted to encourage repetitive, relaxing movements, promoting mindfulness and reducing stress. Trace-by-Line features 20 meditative scenes and four double-sided markers in a detachable storage tray. Match the line styles at the top of each page with marker colors of your choice, then find those same lines throughout the scene and trace line by line to create a stunning masterpiece. Compact and portable, this pad is perfect for calming your mind on-the-go, unwinding before bed, or taking a work or study break to de-stress.